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In this book the author claims that many people may be made ill, physically and mentally, by common foods such as milk, eggs, coffee and white flour. Case studies are used to demonstrate the allergic reaction that can be provoked by food. A great book about diet , health and the environment. By the same author as "Chemical Victims" and "Eat Fat and Grow Slim".

Dr. Richard Mackarness book exposed the "calorie fallacy" and proposed a non-carbohydrate "Stone Age" diet of protein and fat with no restriction as to the amount eaten. OBESITY IS always fatiguing and always a great strain on the body. It is not due to greed but, as Dr. Mackarness so clearly explains in this book, to a little-understood difficulty in the economy of the body which makes it turn sugars and starches into fat instead of promptly ...